Consumed from yesteryear , the beans are typical of much of South America. The recipe that I bring today is Cuban, and certainly in dishes like this bag Fidel Castro forces (a young man in the photo, the inside) to lead the Cuban revolution during the fifties, overthrowing the regime of Fulgencio Batista and thus establishing the prim
Er socialist state in America.
Still I am, however (and is) a dictatorship, deprived of certain fundamental freedoms, death penalty, media control, lack of freedom of expression ...
On the contrary, its health is of Best of America, its infant mortality rate the lowest in the continent and their education is classified as one of the best of America.
Fidel nationalized many enterprises and their permanent state of crisis is more due to drowning by other governments (mainly USA) and the fall of communist regimes
executed in the thousands and the country suffers from a severe economic crisis. There's even a ration card.
The beans
The beans, beans , beans, beans , chingadillas , beans, white beans , fabas , peas , beans, beans or beans are the edible seeds of the family Fabaceae . It is an annual plant native Central and South America grown throughout the world in its different varieties.
are one of the oldest foods known to man, have formed an important part of human diet for thousands of years. They were one of the first foodstuffs to be grown.
The common bean cultivation began about 7000 years ago in Peru.
Guarani communities in one of the dishes they prepare is to cook the seeds and then to ground, mixed with vegetables. It gives you a breaded, safe to eat cooked, fried or baked. Also prepared puddings, soft drinks and bread with your meal.
Recipe:
First of all say that as cooking times will vary greatly to be adding stock or water along the process as we always have enough for grass without being hit us but not on, because we do not "bean soup."
1 level scoop of brown sugar (white if nothing happens)
1 glass of red wine
oregano, cumin, pepper black salt.
1 - Wash beans. Note that sometimes have traces of soil or rocks.
2 - Put soak a whole night, that is, eight or ten hours, with water or broth and a teaspoon of salt.
3 - After the standing time to boil the pot where the beans have the same water where they have been soaked. We started with 20 minutes on high heat. After that time covered boil over medium-low heat until they are somewhat soft. Consider in the following steps coceremos you still another hour or so. The time depends a lot of vegetables: what they are dry, the variety is ... why not give an exact time, but may be around the hour and a half or more.
4 - On the other hand we cut vegetables fried in brunoise (dice small) and chopped garlic. To this sauce will add a couple of bay leaves and the named species. How ever amounts to taste. Fry over medium heat until the onions have transparent and cooked peppers. I tend to be generous with cumin and I think that gives a delicious touch.
5 - Add the sofrito to the beans and put to boil again, another 40 minutes over low heat.
6 - Mix wine with brown sugar and add to pot. Let it boil a little longer, until they are ready to eat (being tested, and if they like it are made). In theory should be about 15 minutes of cooking, but depends on the time used before, so do not be surprised if you have another 45 min. after adding more wine. To withdraw, if we have added fluids should properly be thick and not as a soup, but this also goes to everyone's taste
can dress with a drizzle of olive oil and / or accompany with rice. If we do what we are preparing the second in much of South America known as "Moors and Christians", alluding to the contrast of black to white, beans with rice.
curiosity:
November 3, 2008
www.PayoLibre.com
of Mrs. Milagros
García Ramírez complained in a state commercial establishment in the city of Santa Clara, poor quality beans sold him there, on February 9, as they consider abusive. According
itself affected the purchase of this product is made in the square at the corner of Independence and Juan Bruno Zayas, of this town, and grains purchased were a league of various types, which had a large number of stone . García Ramírez
the clerk told him she wanted two pounds of beans, not a grain and other stones, to which the master replied that those beans came from China as well.
Milagros Ramírez García is a peaceful opposition and resides in San Pedro Street # 124, cast Raúl Sancho, Santa Clara, Villa Clara, Cuba.
Villa Clara Press Agency
And an explanation ....
November 16, 2008
http://www.kubafotos.com/blog/
I've been reading a story about Cuba regarding complaints of a woman who went to a place to buy Cuban beans and beans Cubans found with the beans who sold three-quarters of its content was stone, that a Cuban who read me knows I speak but today I want to speak to the world outside of Cuba, a little to make this traquimaña taking place in Cuba to steal the state and people.
Start with being the title of this article throw stones beans Cubans still in Cuba without a logical reason why we have become accustomed to finding rocks in the beans but what is the reason for the stones there? It is very simple is the way the Cubans are working on it for extra money, when exiting stores the truck driver who transports the beans are given a sample loading 2 tons of beans for this to hit the road in a strategic location adds 100 kg of small stones within these beans so that now the burden of beans becomes 2 t 100 kg once a site reaches the population will be sold this truck comes to terms with the staff of that establishment to sell 100 kg of beans takes more (it's actually what he is selling stone ) course is offered at a lower price than the market as being sold to the public at market who sells it receives a benefit for the 100 kg of stones made into beans. This will also make with other existing grains with beans not only by what the Cubans when they are at home despite suffering from food shortages also should be removed from the grains of the stones which have been paid and that can not be eat.
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